Coaching

This program is designed for individuals eager to delve into their inner selves and be guided towards finding the answers that will significantly enhance their well-being in the long run.

What We Offer:

Online- One-off, Coaching Session

Online- One-off Coaching Session (Online/Phone)

Perfect for individuals seeking a single coaching session with no ongoing commitment. You'll find a compassionate listener in a judgment-free space, ready to help you view things from fresh perspectives and equip you with practical tools and guidance.

Feel free to ask any questions or simply chat. We can explore any issues related to your personal and professional life, relationships, emotions, and how they may connect with your spiritual practices and business when suitable, all with the goal of facilitating healing and initiating your transformation.

The primary goal is to lead you towards your own intuition and self-awareness, and to the acknowledgment of your essential self, which will aid in your well-being.

The offer includes:
- A complimentary 30-minute discovery call
- A session lasting 1 hour and 15 minutes.

For available times and dates, please refer to our contact page.

Bite-size courses will become available in June 2024.



Personal Development

Three-part Personal Development

The Three-part Personal Development (Self-Awareness) coaching offers a journey of self-discovery aimed at enhancing your self-awareness. These guidance sessions pledge transformative changes in both spiritual and personal growth, utilizing mentoring techniques suitable for those pursuing a richer, more satisfying, and rewarding life. Participants will benefit from empathetic listening within a judgment-free space, support in adopting new viewpoints, and access to practical tools and guidance.

The offer includes:
- A complimentary 30-minute discovery call
- Sessions that are 1 hour and 15 minutes in duration
- A daily journal

Self-awareness is the journey toward understanding who you are, recognizing your strengths and weaknesses. Understanding how we've reached our current state is a significant step toward a healed version of ourselves.
For available times and dates, please refer to our contact page.

Bite-size courses will become available in June 2024.

Life Coaching, On-going

Life Coaching - (Online/Phone)
We can discuss any concerns relating to your personal and work life, relationships, emotions and how these can tie into your spiritual practices and business if appropriate, with the aim of finding healing and beginning your transformation.
We can work through your limiting beliefs, fears, self-confidence, and/ or anything holding you back from living a happy abundant life currently. Evaluate your circumstances and set goals that will help you progress forward.

This includes:
- 30-minute free discovery call
- 45-minute sessions
- Email and WhatsApp support

I wish to give my time to assist people who sincerely wish to go deeper with their self-awareness, personal development, career planning and spiritual, or healing journey.

For available times and dates, please refer to our contact page.

FREE Well-Being Wednesday (Fancy a cuppa and a chat?)

Well-Being Wednesday.

Loneliness is a common human experience, particularly during significant life changes such as bereavement, relationship break-ups, or retirement, which can lead to a loss of work-related social interaction.

Experiencing loneliness can adversely affect one's mental health, which is as important as physical health. Mental health pertains to our internal feelings and emotional well-being.

Often, the first step towards improving one's state of mind is to engage in conversation.

Bookings are currently open, with limited spots available. For more information, please reach out confidentially through the contact page.