Coaching Services

SeeYouBeeYou offers a diverse range of communication methods for your convenience. Engage in video conversations for a more personal touch or traditional sessions for a classic approach. Phone calls are ideal for detailed discussions on particular subjects. Messaging is perfect for swift updates and sharing progress. For thorough exchanges, email is the way to go, or you can work together on a shared online worksheet. Video calls are great for catching up, messages for seeking prompt advice, and screenshots for sharing your successes. With endless possibilities, you can get the support you need whenever and wherever it suits you best.

What We Offer:

Flexi-Plan

The information you provide is completely confidential, and with encrypted communications, you can rest assured that your details remain private between you and your coach. We offer flexible online coaching support through video, email, phone, text, messaging, and our mobile application.

Flexi-Plan
Flexible calls and messaging are available for £30 per hour, including telephone calls, messaging, and email at any time. This service can be used for telephone sessions or a combination of calls and messaging/email. 'Per hour' refers to one hour of coaching response and support time, which can be a single session, two 30-minute sessions, or spread out over a week according to individual needs and preferences.

Telephone support is an effective coaching method, offering more convenience than face-to-face sessions and facilitating deeper conversations than possible through email or messaging. It is favoured by some for its ability to enable direct interactions without being tied to a specific location at a set time. Although a quiet, distraction-free environment is advised, telephone coaching can be as effective as in-person sessions and is a preferred choice for many.

Messaging Sessions

Messaging Sessions
Flexible messaging is available anytime at £20 per hour, with support provided exclusively through email and/or instant messaging. You may send messages as frequently as you wish or schedule live messaging sessions. The 'per hour' rate corresponds to one hour of coaching response and support time, which can be allocated to a single session or distributed over a week, based on your needs and preferences.

"Support via email or instant messaging can be just as effective as in-person or phone sessions. The act of writing can be therapeutic, bringing thoughts and feelings to the forefront. You have control—edit, revise, and share at your convenience. Remain anonymous, save drafts, attach files, and communicate at a pace that suits you. Documenting plans and goals can provide clarity, focus, and motivation. Coaches are able to offer considered responses and additional resources, extending support beyond the constraints of real-time interactions."

Video Sessions

Video Sessions
Traditional face-to-face sessions conducted online
£50 per hour
Private, dedicated video sessions
Option to select between 2 x 30 minutes or 1 hour
Email/messaging support provided between sessions

"Video calls offer effective face-to-face support, fostering stronger relationships. The ability to see each other's faces and read body language can significantly enhance coaching experiences. Moreover, video sessions remove the necessity for physical travel, offering greater convenience and flexibility. Nonetheless, some may prefer anonymity or find other methods of communication just as effective."

FREE Well-Being Wednesday Coffee Morning

Coffee Morning

Loneliness is a common human emotion, particularly during significant life changes such as bereavement, the end of relationships, or retirement, which can lead to decreased social interaction at work.

Experiencing loneliness can adversely affect mental health, which is just as important as physical health. Mental health pertains to our emotional and psychological state.

Often, starting a conversation is the first step towards improving mental health.

Bookings are currently open, but space is limited. For more information, please submit a confidential inquiry through the contact page.